Welcome Back to The Artful Mind with Big Poppa Stampley.
In this new series on writer’s block, Big Poppa Stampley returns with a timely reminder of one of the most effective tools for clearing creative resistance: the mind dump.
If you’ve been following along, you’ll recall that the mind dump is a morning writing practice that helps release mental clutter before the day begins.
It’s not about crafting the perfect sentence or producing anything polished. Instead, it’s about giving your thoughts room to breathe. Uncensored, Unfiltered, and Uninterrupted.
The Mind Dump Method
Using a notebook with non-tearable pages, Big Poppa encourages you to write two full pages the moment you wake up. Let whatever is on your mind spill out—random thoughts, worries, dreams, ideas, or even nonsense.
This practice not only creates internal clarity, but often reveals surprising insights you didn’t know you were carrying.
Presence Not Perfection
In this gentle reminder, Big Poppa speaks not just to the discipline of writing, but to the value of showing up consistently for yourself—even when the words feel stuck.
The mind dump is less about performance and more about presence. It’s a way to meet yourself where you are, clear the fog, and open space for your best ideas to surface naturally.
A Creative Invitation
As you move through your own creative journey, consider revisiting this practice. Sometimes, the most powerful breakthroughs come not from learning something new, but from recommitting to what already works.
So, grab that notebook. Tomorrow morning, give yourself 15 minutes of free-flow writing—and see what unfolds.
Thank you for joining us.
Until next time,
Big Poppa Stampley
