Wellness

Secrets of the world’s healthiest people

Secrets of the world’s healthiest people

Reve Today: Live well

If we are primarily a digital business, why are we so obsessed with health and wellness? Why would a marketing agency seek to promote wellness or businesses that incorporate this? You’d swear that we’re a lifestyle brand! The short answer is: We work hard to provide for our families, to build wealth and create legacies but we cannot do that if we don’t have our health, the greatest wealth, and that includes happiness. It doesn’t matter what industry you work in, wellness, good health and peace should be a priority. It helps us make good decisions! Your rational brain needs to be online, and to protect it – you have to seek ways that help you become better, to increase your quality of life. What contributes to your happiness? We believe that our work is our service to the world, to continuously seek out experiences, products, people and brands that truly promote a quality lifestyle and help us live our lives authentically, how we want to live, instead of how society expects us to live.

It’s not about seeking more, but looking within and asking yourself:

Am I in touch with my passions? What is my purpose?

Do I have a circle of healthy friends?

Do I live in a walkable neighbourhood?

What am I putting into my body?

Something is particularly interesting here… All these questions or #reallifegoals are not only attainable but exist especially in blue zones. In an article by Blue Zones, National Geographic Fellow, New York Times best-selling author and founder Dan Buettner answers 9 questions about his research and knowledge on why the world’s healthiest people enjoy a long and happy life. Read more: https://www.bluezones.com/2015/04/the-blue-zones-solution-secrets-of-the-worlds-healthiest-people-9-questions-for-dan-buettner/

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